Yields: 41 Servings
Ingredients
Ingredients;
5 cups Zucchini; chopped
1 large Potato; peeled
1 cup Water;
3 Green onions;
1 tablespoon Margarine; melted
1/2 cup Water
1 1/2 teaspoons Dried whole tarragon;
1/2 teaspoon Bouillon gramules;
1/2 cup Skim milk;
Instructions
Combine zucchini, potato, and 1 cup water in a small Dutch oven. Cover and bring to a boil. Boil 10 mins or until crisp-tender (do not DRAIN). Saute onions in margarine until tender; add to zucchini and potato. Add 1/2 c water, tarragon, and bouillon granules stirring to blend. Add skim milk, and cook over medium heat until thoroughly heated. From: All New Cookbook For Diabetics And Their Families Each serving amount: 1 cup Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo: 18 gm Protein: 3 gm; Fat: 2 gm; Fiber: 1 gm; Sodium: 53 mg